How we help
Whatever brings you here.
You don’t need a diagnosis, a referral or the right words to start. These are the areas Liam works in most. Each page explains what the work typically involves, whether telehealth suits it, and what it costs. Looking for an assessment rather than therapy? See the assessment options.
- Anxiety and overwhelming thoughtsConstant worry, racing thoughts, panic, or a mind that won’t switch off.
- Depression and low moodLow mood, flatness, loss of interest, or a heaviness that doesn’t lift.
- Stress, burnout and workRunning on empty, struggling to switch off, or a job that is taking more than it gives.
- Trauma and PTSDIntrusive memories, feeling constantly on guard, or a past that keeps showing up in the present.
- Relationships, sexuality and identityUnderstand recurring patterns, explore sexuality and identity, and develop more meaningful connections.
- Life transitions, identity and meaningA change that has unsettled you, or a quieter question about who you are and what matters now.
- First responders and critical incidentsSupport for police, paramedics, fire, defence, health and other high-exposure roles.
- Men’s mental healthPractical support for men navigating stress, relationships, low mood or change.
- ADHD assessment for adultsA thorough, evidence-based assessment and a written report you can take to your GP or psychiatrist.Assessment, not therapyADHD assessment is a separate service. View the assessment process and fees.
- Psychological assessmentsMental health, personality, neurodevelopmental screening, trauma and career — quote on request, agreed before you commit.Assessment, not therapy
Something else?
Many people come with something that doesn’t fit neatly into a category, or with several things at once. That’s normal. If you’re not sure whether we’re the right service, get in touch and we’ll tell you honestly, and point you elsewhere if that would serve you better.
Cerenova works with adults. We don’t currently see children or adolescents, and we are not a crisis service.
You don’t have to have it all figured out.
You just need somewhere to start.
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